Hello all. It has been so long since I have posted!! Where do I begin??? I love Nepal. I arrived in Kathmandu on March 10th and left the next day for Pokhara to do some meditating and yoga. The bus took approximately 7 hours between the two cities. It is only 200 km distance between the cities-- that will tell you something about the roads!! I was unlucky to get the back of the bus on both trips-- soooo bumpy- my butt actually left the seat a few times!!
Sadhana Yoga Center is located on a hill about a 20 minute walk from town. The view is unbelievable and the center has such a peaceful vibe. Your days are well planned for you-- rise at 5:30am for morning meditation, nasal cleaning, yoga, a morning walk and then finally breakfast. Eating breakfast was my second favorite part of my day:) After breakfast we had a break to do as we wished and then afternoon meditation. We had lunch and then another break. We then did karma yoga for half an hour-- this was helping out in the center- watering flowers or chopping veggies. We then enjoyed popcorn and tea. The next part of the day was chanting-- I looked forward to this soooo much. I could chant for hours, unfortunately it only lasted one. We then did yoga again followed by dinner and then off to bed. This was my reality for 18 days. I met so many beautiful people at Sadhana. The family that ran the center were so lovely, kind, funny, sweet...on and on. Also, the other foreigners that were visiting the center were amazing. I made some true friends.
I posted a picture of Gonga on my blog. She was part of the support help for the center- she washed dishes, cleaned- you name it she did it. She and I became good friends right away. Every time we passed each other we would smile and she would always speak to me in Nepalese (she did not speak English). One day a Nepalese family member was present and Gonga spoke her usual sentence. Anew looked at me and said "do you know what she said to you?" "No", I replied. "She told you that you are beautiful and that she loves you." The feelings were so mutual! I told her everyday that I was going to put her in my pocket and take her home with me:) She was difficult to say goodbye to. I decided to leave Sadhana a few days early because a group of four friends were heading to Pokhara. I could not bear the thought of seeing them off, so I joined them. We were together from the beginning of my stay there. We did yoga everyday on the rooftop of our guesthouse. It is funny- when I was in Thailand and decided I wanted to come to Nepal to do yoga for a few weeks, I only researched it for about a half an hour. I found Sadhana online and immediately knew that it was the place I was supposed to go. After meeting so many lovely people- I know why.
So, now I am in Kathmandu. What to say about the largest city of Nepal. It is crazy. Walking the streets of Kathmandu takes so much energy- there are no sidewalks and you have to manage to get around while there are cars and motorbikes whizzing next to you; honking all the while. I have still not gotten used to the honking in all of Asia. They honk to let you know they are there- it happens all the time but I still jump. Even though the city is full power, polluted, chaotic, dirty and the electricity shuts down all the time- I still love it. I arrived with my friend from Sadhana and we spent one night together in the city and then she flew back to France yesterday.
I met with the man from my trekking company yesterday morning. The trek was the only thing that I planned ahead for my entire trip. I put down a deposit in September before I left the country. I found the company online and read so many positive reviews that I immediately decided they were the one for me. We spoke about my options-- I was supposed to go with 2 other trekkers but they are stuck in Tibet and not sure when they will arrive so we decided that I will just go with me and my guide and porter. I felt excited about that and was supposed to leave the next day. We were enjoying some tea wrapping things up when a man walks in with a huge smile. His name is Eric and he is a man from Norway living in Kenya. He is going to summit Mt Everest and carry the Kenyan flag promoting peace for the Kenyan elections. Amazing!! He was scheduled to leave 2 days after me. We spoke for awhile and he then invited me and my guide to join his climbing team to the basecamp. Without hesitation I agreed. What an amazing experience to be a part of such an incredible thing!! We will part at the basecamp where he will live for the next month and I will continue on.
This morning his guide, Dawa, Eric and myself went to visit Dawa's Tibetan monastery to receive a puja from the Lama. This was done in preparation of the summit and to receive good luck and blessings. I felt so blessed to be invited along to such a sacred, special moment. We entered the room and sat waiting our turn for the Lama, the spiritual leader of that monastery. It was our turn and the three of us knelt on our knees and gave him our offering. I did as I saw the others and bowed my head. He immediately grabbed my chin to lift my head, looked directly in my eyes and pinched my nose and smiled so huge. I smiled back at him and bowed again and he began the blessings. He was speaking in Tibetan so I had no idea what was said but felt his incredible energy. I asked Dawa why he pinched my nose-- but he was not aware of the reasoning. It was such a special moment- one I will never forget. There was a picture of the Dalai Lama together with the Lama that gave us our puja. Dawa explained that in order for there to be a picture taken with another Lama, they have to be on the same spiritual level. Wow!!
Sooo-- I will wrap this up-- it is a miracle there has been power this long to finish typing. Sending so much love and hugs across the miles and will post more pictures when I return from my trek.
Sadhana Yoga Center is located on a hill about a 20 minute walk from town. The view is unbelievable and the center has such a peaceful vibe. Your days are well planned for you-- rise at 5:30am for morning meditation, nasal cleaning, yoga, a morning walk and then finally breakfast. Eating breakfast was my second favorite part of my day:) After breakfast we had a break to do as we wished and then afternoon meditation. We had lunch and then another break. We then did karma yoga for half an hour-- this was helping out in the center- watering flowers or chopping veggies. We then enjoyed popcorn and tea. The next part of the day was chanting-- I looked forward to this soooo much. I could chant for hours, unfortunately it only lasted one. We then did yoga again followed by dinner and then off to bed. This was my reality for 18 days. I met so many beautiful people at Sadhana. The family that ran the center were so lovely, kind, funny, sweet...on and on. Also, the other foreigners that were visiting the center were amazing. I made some true friends.
I posted a picture of Gonga on my blog. She was part of the support help for the center- she washed dishes, cleaned- you name it she did it. She and I became good friends right away. Every time we passed each other we would smile and she would always speak to me in Nepalese (she did not speak English). One day a Nepalese family member was present and Gonga spoke her usual sentence. Anew looked at me and said "do you know what she said to you?" "No", I replied. "She told you that you are beautiful and that she loves you." The feelings were so mutual! I told her everyday that I was going to put her in my pocket and take her home with me:) She was difficult to say goodbye to. I decided to leave Sadhana a few days early because a group of four friends were heading to Pokhara. I could not bear the thought of seeing them off, so I joined them. We were together from the beginning of my stay there. We did yoga everyday on the rooftop of our guesthouse. It is funny- when I was in Thailand and decided I wanted to come to Nepal to do yoga for a few weeks, I only researched it for about a half an hour. I found Sadhana online and immediately knew that it was the place I was supposed to go. After meeting so many lovely people- I know why.
So, now I am in Kathmandu. What to say about the largest city of Nepal. It is crazy. Walking the streets of Kathmandu takes so much energy- there are no sidewalks and you have to manage to get around while there are cars and motorbikes whizzing next to you; honking all the while. I have still not gotten used to the honking in all of Asia. They honk to let you know they are there- it happens all the time but I still jump. Even though the city is full power, polluted, chaotic, dirty and the electricity shuts down all the time- I still love it. I arrived with my friend from Sadhana and we spent one night together in the city and then she flew back to France yesterday.
I met with the man from my trekking company yesterday morning. The trek was the only thing that I planned ahead for my entire trip. I put down a deposit in September before I left the country. I found the company online and read so many positive reviews that I immediately decided they were the one for me. We spoke about my options-- I was supposed to go with 2 other trekkers but they are stuck in Tibet and not sure when they will arrive so we decided that I will just go with me and my guide and porter. I felt excited about that and was supposed to leave the next day. We were enjoying some tea wrapping things up when a man walks in with a huge smile. His name is Eric and he is a man from Norway living in Kenya. He is going to summit Mt Everest and carry the Kenyan flag promoting peace for the Kenyan elections. Amazing!! He was scheduled to leave 2 days after me. We spoke for awhile and he then invited me and my guide to join his climbing team to the basecamp. Without hesitation I agreed. What an amazing experience to be a part of such an incredible thing!! We will part at the basecamp where he will live for the next month and I will continue on.
This morning his guide, Dawa, Eric and myself went to visit Dawa's Tibetan monastery to receive a puja from the Lama. This was done in preparation of the summit and to receive good luck and blessings. I felt so blessed to be invited along to such a sacred, special moment. We entered the room and sat waiting our turn for the Lama, the spiritual leader of that monastery. It was our turn and the three of us knelt on our knees and gave him our offering. I did as I saw the others and bowed my head. He immediately grabbed my chin to lift my head, looked directly in my eyes and pinched my nose and smiled so huge. I smiled back at him and bowed again and he began the blessings. He was speaking in Tibetan so I had no idea what was said but felt his incredible energy. I asked Dawa why he pinched my nose-- but he was not aware of the reasoning. It was such a special moment- one I will never forget. There was a picture of the Dalai Lama together with the Lama that gave us our puja. Dawa explained that in order for there to be a picture taken with another Lama, they have to be on the same spiritual level. Wow!!
Sooo-- I will wrap this up-- it is a miracle there has been power this long to finish typing. Sending so much love and hugs across the miles and will post more pictures when I return from my trek.